Workouts Have Gone Virtual

Health & Fitness

The year 2020 has been a roller coaster ride filled with major ups and downs. Since the start of the pandemic, many people have been doing their part and staying home, and as an effect, a great deal of people who work out has been looking for alternative means to remain active amidst the current …

The significance of fitness in society

Health & Fitness

In today’s society, the terms fitness and health are receiving increasing attention. The population is encouraged by the media, health insurance and politics to get involved in their health and to use the multitude of offers. With over 9 million people exercising, fitness is the sport with the highest number of participants, ahead of football …

Health & Fitness: Why Exercise is Important

Health & Fitness

Everyone knows that exercise is important. But unfortunately many too often fail because of their inner weaker self or comfort. Too warm, too cold, too wet, too dark, too little time – there are enough excuses. But exercise has a positive effect on you and your body and even affects your health in the long …

Things You Should Know Before Agreeing To Become A Human Test Trial For COVID-19 Vaccine

Health

The COVID-19 pandemic has taken away our security to go outside of our houses without the risk of catching a deadly disease. As this novel coronavirus that originated from Wuhan, China is known to be highly contagious, strict health and safety measures must be observed at all times, not just in public spaces, but also …