How to Make Healthier Comfort Food: A Guide

Comfort food is food that provides a person with emotional comfort as it’s a favorite food of childhood, associated with a person, place, or time to which the food has a positive association. Typically, comfort foods are characterized by high levels of carbs, high-calorie count, and simple preparations. Comfort foods are craved for a number […]

Vaping and Its Effects on Health

What is vaping? A vaping device is comprised of a tank (also known as a cartridge) that contains the liquid, a heating coil, a battery, and an inhalation pipe. What happens is that the liquid is heated to produce a vapor (aerosol) that the user inhales. A vaping device, also known as an e-cigarette or […]

Redefining Wellness in the 21st Century

What we can’t define, we can’t find; for our definition establishes our destination. Among humankind’s best debacle is the allegiance to background as a requirement for the here and now as well as the future. Mankind is so much indebted to old thoughts to the point where, thinking something brand-new feels like a disloyalty to […]

Health Care Reform – Why Are People So Developed?

Why are Americans so developed about health care reform? Statements such as “don’t touch my Medicare” or “everyone ought to have access to modern health care regardless of expense” remain in my viewpoint unenlightened and also natural reactions that show an inadequate understanding of our health care system’s background, its existing and future resources and […]

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