Tired of the same old gym routine? Take your workout outdoors! Whether it’s a jog in the park, a hike in the mountains, or a yoga session on the beach, exercising in nature brings a breath of fresh air—literally and figuratively. Outdoor workouts not only provide a change of scenery but also offer the benefits of sunlight and fresh air. Plus, the variety in terrain engages different muscle groups, making your exercise routine more dynamic and enjoyable.